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6 Secret Super Foods
They’re not faster than a speeding bullet, or able to leap tall buildings in a single bound, but these Super Foods pack a healthy punch. In fact, their nutritional values are so high, experts say they can protect you against illness, lower your cholesterol, and improve your overall look and wellness. Often hidden in the shadow of more popular antioxidants (blueberries anyone?) these six stellar stars deserve their own hero’s welcome.
Goji Berries
The little goji is chocked full of big benefits. Depending on who you ask, they enhance your sex life, improve circulation, protect your liver, improve your eyesight and help you live a long life. They may look questionable at first, but give them a try. They’re definitely worth it.
Photo Credit: iStockphoto
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